Fatigue management training handbook SIX SAFETY SYSTEMS

99 Tips & Tricks: A Practical Guide to Surviving Fatigue

Regular price $4.95 Sale

Handbook on personal strategies for managing fatigue including 99 easy-to-read tips and tricks for shift workers as well as information on body rhythms, the effect of light and just how important sleep really is! A must have for any shift worker struggling with fatigue and other negative health issues. 28 pages

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